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Lower blood pressure with herbs and spices
Here’s a snapshot of America’s health when it comes to the heart: Heart disease is the No. 1 killer. High blood pressure is a contributing cause of about 1,000 deaths a day – and one in every three...
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Easy way to lower your risk of falls and injury
The risk of bone fractures and injury as we age increases as we lose bone density and just aren’t as strong as we once were. Even medications we take can put us at risk of falls by causing dizziness...
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Lower your blood pressure by going to the zoo?
Blood pressure on the rise? Maybe you’ve already changed your diet, took salt out of the picture, and maybe you even began exercising a bit. Sure, these are notable means of lowering blood pressure,...
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Nutritional facts and health benefits of watermelons
With the warmer weather approaching, we start to reach for fresher, in-season fruits and vegetables. Often vibrant in color, these health foods not only entice our senses but offer us many health...
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Diabetic? Why you should be concerned about your blood pressure
If you’re diabetic, managing blood sugar is a main concern. It’s routine to check this before and after meals, a few times a day. Although monitoring blood sugar numbers is part of living with...
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Hypertensive retinopathy: Is your blood pressure stealing your vision?
Vision loss may seem like something that occurs naturally through aging, but this isn’t always the case. There are many other contributing factors which can harm our vision –and controlling these...
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The secret to healthy blood pressure starts with…
One’s own stress can lead to detrimental effects to their health. Sleepless nights, pounding headaches and even indigestion are just some of the effects stress has on your body. But when it comes to...
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When it comes to lowering blood pressure, listen to this…
Did you know that music can be used as a form of therapy? It’s true. Music therapy is often used to promote wellness, reduce pain, manage stress and overall improve quality of life. Even if you haven’t...
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New initiative to combat global hypertension
Hypertension is a condition in which the blood pressure in the arteries is elevated. It is most often referred to as high blood pressure. Right now, about one in every three American adults has...
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If you want better blood pressure avoid these popular supplements
When it comes to treating ailments, many of us like to opt for natural remedies. Studies continue to come out on the effectiveness of supplements and natural remedies. But as the influx of going...
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